We often need help when our feelings or emotions are affecting our everyday lives. Getting angry all the time? Worrying so much you have trouble sleeping? Not connecting with your child? We can help.
Better Days Behavioral Health Services offers therapy for children, adults, couples, and families. We Work with clients to develop an individualized plan to address the needs of the client and family. We can then work on tools and skills to help in daily life.
A multidisciplinary approach means that we are able to find and fit you with the best possible tools to help you in everyday life. We use a multidimensional approach which can include:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Brief Solution Focused Therapy
- Motivational Interviewing
- Play Therapy
- Solution Focused Therapy
- Sand Tray Therapy
- Grief and bereavement Counseling
- Group Counseling
- Individual Counseling
- Family Counseling
- Couples Counseling