Counselor

I believe life is a journey. Sometimes the journey includes unexpected turns, steep inclines, jarring bumps, and discouraging road blocks. If this has been your experience, therapy can help.

I am a Licensed Clinical Social Worker with a Masters in Social Work degree from California State University Northridge. I am also the Clinical Lead at Better Days Behavioral Health, providing supervision for associate-level therapists.

My life’s journey brought me to Arizona in the middle of the 2020 pandemic to start a new chapter. Since then, I have loved getting to know my new desert home. Outside of work, I enjoy hiking, yoga, pilates, traveling, and spending time with my family and two dogs.

As a therapist, I work with children ages 6 and older, teens and adults. Utilizing a holistic approach, I help clients navigate and recover from unexpected events and life complexities. I specialize in treating trauma, anxiety, self-esteem issues, and relationship difficulties. I also work with depression, grief, ADHD, and other mental health and emotional challenges. Drawing from an integrative therapeutic approach, I utilize EMDR, DBT, ACT, CBT, Play Therapy, Mindfulness, and other modalities based on individual and family needs.

If you are struggling on your journey, I will help you discover and draw upon your inner strengths and resiliency to find greater peace, build coping skills, recover from trauma, develop healthy relationships, and improve emotional wellness. I would be honored to walk alongside you while empowering you to reach your goals and move forward on your journey with hope and healing.